Fitness has become such an eminent part of our everyday lives. The culture in Bangalore dictates a healthy balance between work and recreation. What strikes the millennial chords are the varied options that help them curate their fitness regime. The possibility to choose from a multitude of sessions like zumba, body combat, tabatha, power yoga and the likes, all under one roof. One man saw this as an opportunity to break out of his 9-5 grind and spread the concept of functional fitness; the ability to use your everyday body movements to emphasize core stability and train your muscles to work together.

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